Latest Episodes
25
How Swimmers Can Work Out Without a Pool
Is your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!
6
How to Improve Your Backstroke Rotation
Perfect your backstroke rotation with one of our favorite drills!
24
What Swimmers Should Know About the Coronavirus
Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what...
23
10 Reasons You Should Swim Every Day
From improving your strength and flexibility to building character, swimming every day has some amazing benefits!
5
How to Swim Smooth Freestyle
Learn how to swim smooth, efficient freestyle in this workout!
11
What Is The IM? Individual Medley Training
Today we’re answering the question “what is the IM?” If you’re a more experienced swimmer and you already know all about the Individual Medley,...