To help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and training perspectives.
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....
Training zones help organize a swim workout into different intensities!
Drafting is a technique that’s well understood in race car driving and cycling. In swimming, the effect can be just as big because water...