This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s 5 Step Guide on How To Do A Freestyle Flip Turn!
The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although it's not required, you'll see most advanced lap swimmers do a flip turn at the end of the pool. An elite swimmer will do 500,000+ flip turns over the course of a season and millions of flip turns in their lifetime!
Check out the full blog: ➡️https://goo.gl/2qG5mV ⬅️
This week’s episode of #WhiteboardWednesday we’re talking about Kristof Milak's incredible 200m Butterfly World Record set at the 2019 World Championships in South Korea!
From improving your strength and flexibility to building character, swimming every day has some amazing benefits!
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!
