How To Do A Freestyle Flip Turn - 5 Step Guide

Episode 2 November 26, 2019 00:15:41
How To Do A Freestyle Flip Turn - 5 Step Guide
MySwimPro Swimming Technique & Training Podcast
How To Do A Freestyle Flip Turn - 5 Step Guide

Nov 26 2019 | 00:15:41

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Show Notes

This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s 5 Step Guide on How To Do A Freestyle Flip Turn!

The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although it's not required, you'll see most advanced lap swimmers do a flip turn at the end of the pool. An elite swimmer will do 500,000+ flip turns over the course of a season and millions of flip turns in their lifetime! 

Check out the full blog: ➡️https://goo.gl/2qG5mV ⬅️

 
 
 
 

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