Sprinters: Let's hit the open water! Fares and Bordy run through a 1,000-meter super sprint workout and find some crazy stuff at the bottom of the lake!
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly!
If you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open...