Sprinters: Let's hit the open water! Fares and Bordy run through a 1,000-meter super sprint workout and find some crazy stuff at the bottom of the lake!
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s...
Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but...
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....