Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools!
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From improving your strength and flexibility to building character, swimming every day has some amazing benefits!
Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite...
An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly!