Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools!
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Has it been a while since you’ve completed a good swim workout? Here’s your guide to getting back in the water and crushing your...
Drafting is a technique that’s well understood in race car driving and cycling. In swimming, the effect can be just as big because water...
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the...