On today's episode of #WhiteboardWednesday we are going to answer the most common question we get from swimmers around the world! "How Do I Swim Faster?" There are only two ways to swim faster!
1) Decrease Drag
2) Increase Propulsion
Check out the full blog: ➡️http://bit.ly/37Dd6LC ⬅️
This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to...
Is your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!
Whether you’re a novice exerciser or you’ve been exercising for years, interval training can help you jazz up your workout routine. Consider the benefits:...