On today's episode of #WhiteboardWednesday we are going to answer the most common question we get from swimmers around the world! "How Do I Swim Faster?" There are only two ways to swim faster!
1) Decrease Drag
2) Increase Propulsion
Check out the full blog: ➡️http://bit.ly/37Dd6LC ⬅️
Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic...
If you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open...
Drafting is a technique that’s well understood in race car driving and cycling. In swimming, the effect can be just as big because water...