Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the water – even faster than freestyle.
In this episode of Whiteboard Wednesday, we’ll take a deep dive into how you can improve your underwater dolphin kick!
The COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder...
FORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair...
Need dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with...