Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the water – even faster than freestyle.
In this episode of Whiteboard Wednesday, we’ll take a deep dive into how you can improve your underwater dolphin kick!
The COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder...
Perfect your stroke technique and maximize muscle engagement with these sculling drills!
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...