When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to meet certain goals and time demands.
When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the...
After more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair...
Did you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn how long a...