When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to meet certain goals and time demands.
The COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder...
A strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....