If you fail to plan, then you plan to fail! Today's Whiteboard Wednesday dives into the mechanics of building a seasonal training plan so you can perform the best when it matters most!
FORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair...
Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get...
Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic...