How To Fast & Swim During Ramadan

Episode 9 December 04, 2019 00:09:02
How To Fast & Swim During Ramadan
MySwimPro Swimming Technique & Training Podcast
How To Fast & Swim During Ramadan

Dec 04 2019 | 00:09:02

/

Show Notes

Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic and it can re-generate your metabolism. While there are a ton of benefits, there are certainly some challenges. Interested in learning more? Check out this week's Whiteboard Wednesday!

Other Episodes

Episode 2

December 04, 2019 00:06:52
Episode Cover

20 Dryland Exercises Using a Medicine Ball

This week’s episode of #WhiteboardWednesday we're talking about Strength and Conditioning Exercises With a Medicine Ball. We have 20 different dryland exercises lined up...

Listen

Episode 5

December 04, 2019 00:08:51
Episode Cover

How To Write A Swim Workout

When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the...

Listen

Episode 10

December 04, 2019 00:08:06
Episode Cover

Short Course vs Long Course

Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...

Listen