How To Fast & Swim During Ramadan

Episode 9 December 04, 2019 00:09:02
How To Fast & Swim During Ramadan
MySwimPro Swimming Technique & Training Podcast
How To Fast & Swim During Ramadan

Dec 04 2019 | 00:09:02

/

Show Notes

Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic and it can re-generate your metabolism. While there are a ton of benefits, there are certainly some challenges. Interested in learning more? Check out this week's Whiteboard Wednesday!

Other Episodes

Episode 35

July 01, 2020 00:19:21
Episode Cover

Why You Should Consider Getting an Endless Pool

Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but...

Listen

Episode 1

January 17, 2020 00:08:15
Episode Cover

How To Improve Your Underwater Dolphin Kick + Free Workout

The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this...

Listen

Episode 32

May 14, 2020 00:11:14
Episode Cover

15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get...

Listen