New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
Today's workout is all about improving your breathing when you swim freestyle! Warm Up 1x 200 Free 4x 50 Kick 4x 25 Drill Six...
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
On this week’s episode of #WhiteboardWednesday, we're analyzing how how Lilly King swims a 55.73 100 Yard Breaststroke. Lilly King is a machine! At...