New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the...
Perfect your stroke technique and maximize muscle engagement with these sculling drills!
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...