While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the...
Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the...