While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
A deep dive into the swimming lingo you might hear on deck!
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!
Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in...