While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or open water race...
Learn how to swim smooth, efficient freestyle in this workout!