While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
If you fail to plan, then you plan to fail! Today's Whiteboard Wednesday dives into the mechanics of building a seasonal training plan so...
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the...
Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what...