While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to...
Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people...
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!