While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....
Has it been a while since you’ve completed a good swim workout? Here’s your guide to getting back in the water and crushing your...
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the...