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This week’s episode of #WhiteboardWednesday we’re talking about Kristof Milak's incredible 200m Butterfly World Record set at the 2019 World Championships in South Korea!
Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in...
This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to...