New to swimming? Here's how to build swim workouts that will help you get faster and reach your goals!
An analysis on Adam Peaty's 57.10 World Record 100m Breaststroke swim at the 2018 European Championships!
Did you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn how long a...
Perfect your backstroke rotation with one of our favorite drills!