Perfect your stroke technique and maximize muscle engagement with these sculling drills!
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
Splitting up a swim into its fundamental components to better understand how to swim faster!
In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the...