10 Myths About Swimming

Episode 1 December 04, 2019 00:12:00
10 Myths About Swimming
MySwimPro Swimming Technique & Training Podcast
10 Myths About Swimming

Dec 04 2019 | 00:12:00

/

Show Notes

Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people of all fitness levels.

Unfortunately, there is a lot of misinformation out there, so we wanted to share a #WhiteboardWednesday video to bust the 10 most common myths about swimming!

Other Episodes

Episode 27

April 01, 2020 00:20:51
Episode Cover

How to Endure the Pandemic as a Swim Coach

The COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder...

Listen

Episode 12

December 04, 2019 00:08:06
Episode Cover

Short Axis vs Long Axis Strokes Training Tips

Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in...

Listen

Episode 5

December 04, 2019 00:11:44
Episode Cover

How To Improve Your Underwater Dolphin Kick

Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the...

Listen