This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to the pool or lake and it feels like a million degrees! In this video we're going to share 5 tips on how you can manage swimming in hot water.
While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
On today's episode of #WhiteboardWednesday we are going to answer the most common question we get from swimmers around the world! "How Do I...
Perfect your backstroke rotation with one of our favorite drills!