10 Health Benefits Of Swimming

Episode 3 December 04, 2019 00:06:46
10 Health Benefits Of Swimming
MySwimPro Swimming Technique & Training Podcast
10 Health Benefits Of Swimming

Dec 04 2019 | 00:06:46

/

Show Notes

On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!

Other Episodes

Episode 6

December 04, 2019 00:11:40
Episode Cover

Intro To Early Vertical Forearm (EVF)

EVF is one of the most commonly referenced concepts in the technical swimming and coaching world, yet most are unsure what exactly Early Vertical...

Listen

Episode 30

April 22, 2020 00:13:24
Episode Cover

5 Resistance Band Dryland Exercises for Swimmers

Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite...

Listen

Episode 10

December 04, 2019 00:08:06
Episode Cover

Short Course vs Long Course

Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...

Listen