If you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open water swimming tips to help you make your swim as efficient and enjoyable as possible.
This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to...
Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people...
Today’s Whiteboard Wednesday explores the differences between open water swimming and pool swimming and how you can prepare for an open water race while...