If you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open water swimming tips to help you make your swim as efficient and enjoyable as possible.
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....
Training zones help organize a swim workout into different intensities!
New to swimming? Here's how to build swim workouts that will help you get faster and reach your goals!