We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s really going in your body while you swim in our new Whiteboard Wednesday episode!
On this episode of the #AskASwimPro we are talking about HELL WEEK! Don't forget to sign up for the Hell Week Challenge in the...
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....