We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s really going in your body while you swim in our new Whiteboard Wednesday episode!
This week’s episode of #WhiteboardWednesday we’re talking about how to swim in a hot pool! We've all been there before, we show up to...
FORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair...
Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite...