The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)

Episode 29 April 15, 2020 00:11:39
The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)
MySwimPro Swimming Technique & Training Podcast
The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)

Apr 15 2020 | 00:11:39

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Show Notes

A strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!

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