A strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!
Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what...
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite...