Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises!
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s 5 Step Guide on How To Do A Freestyle Flip Turn! The freestyle flip turn...
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s...
Is your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!