Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises!
While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
After more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair...
Perfect your stroke technique and maximize muscle engagement with these sculling drills!