15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

Episode 32 May 14, 2020 00:11:14
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility
MySwimPro Swimming Technique & Training Podcast
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

May 14 2020 | 00:11:14

/

Show Notes

Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!

Other Episodes

Episode 30

April 22, 2020 00:13:24
Episode Cover

5 Resistance Band Dryland Exercises for Swimmers

Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite...

Listen

Episode 7

December 04, 2019 00:11:13
Episode Cover

“How To Analyze Your SWOLF Score

What is SWOLF? Your SWOLF score is a rough measure of efficiency, and it’s calculated per-length as the sum of the time it took...

Listen

Episode 7

June 22, 2020 00:03:38
Episode Cover

MySwimPro Founders' First Swim After Quarantine

After more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair...

Listen