15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

Episode 32 May 14, 2020 00:11:14
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility
MySwimPro Swimming Technique & Training Podcast
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

May 14 2020 | 00:11:14

/

Show Notes

Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!

Other Episodes

Episode 2

December 04, 2019 00:10:35
Episode Cover

How Lilly King Swims A 55.73 100 Yard Breaststroke

On this week’s episode of #WhiteboardWednesday, we're analyzing how how Lilly King swims a 55.73 100 Yard Breaststroke. Lilly King is a machine! At...

Listen

Episode 3

December 04, 2019 00:09:51
Episode Cover

How To Do A Breaststroke & Butterfly Turn

This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the Open Turn! The Open Turn is an essential skill if you...

Listen

Episode 16

December 04, 2019 00:06:09
Episode Cover

The Swimming Equation | ST = (UT + TT) + (CC*SR)

Splitting up a swim into its fundamental components to better understand how to swim faster!

Listen