15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

Episode 32 May 14, 2020 00:11:14
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility
MySwimPro Swimming Technique & Training Podcast
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

May 14 2020 | 00:11:14

/

Show Notes

Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!

Other Episodes

Episode 3

December 04, 2019 00:06:46
Episode Cover

10 Health Benefits Of Swimming

On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!

Listen

Episode 1

December 04, 2019 00:12:00
Episode Cover

10 Myths About Swimming

Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people...

Listen

Episode 10

January 22, 2020 00:17:50
Episode Cover

How To Train For Long Course In A Short Course Pool

On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or open water race...

Listen