This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the Open Turn! The Open Turn is an essential skill if you want to take your swimming to the next level! Although it's not required, you'll see most advanced lap swimmers do a open turn at the end of the pool when swimming Butterfly or Breaststroke.
Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people...
When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the...
Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the...