This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the crossover flip turn! The cross over flip turn is a form of a swimming flip turn that is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke.
Swimmers are very ambitious people, but often times, we’ll bite off more than we can chew. A resolution without a plan is just wishful...
To help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and...
Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what...