Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what swimmers can do to stay safe and healthy.
Perfect your stroke technique and maximize muscle engagement with these sculling drills!
The Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the...
A strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!