Do swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what swimmers can do to stay safe and healthy.
Today’s Whiteboard Wednesday explores the differences between open water swimming and pool swimming and how you can prepare for an open water race while...
Splitting up a swim into its fundamental components to better understand how to swim faster!
You don’t need a gym to get a great dryland workout! We’re sharing our tips for doing dryland at home, including three dryland training...