Perfect your backstroke rotation with one of our favorite drills!
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the crossover flip turn! The cross over flip turn is a form...
No two swim workouts should be the same! We all have different skills, goals and training abilities so it’s super important to make sure...
The Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the...