Learn how to swim smooth, efficient freestyle in this workout!
Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but...
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the...
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s...