Learn how to swim smooth, efficient freestyle in this workout!
In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the...
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic...