Dryland Exercises For Swimmers

Episode 1 November 26, 2019 00:10:49
Dryland Exercises For Swimmers
MySwimPro Swimming Technique & Training Podcast
Dryland Exercises For Swimmers

Nov 26 2019 | 00:10:49

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Show Notes

Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is a high level overview on the basics of dryland training with two workouts and eight different dryland exercises explained.

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