What Happens To Your Body When you Swim

Episode 20 January 29, 2020 00:12:37
What Happens To Your Body When you Swim
MySwimPro Swimming Technique & Training Podcast
What Happens To Your Body When you Swim

Jan 29 2020 | 00:12:37

/

Show Notes

Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!
 
Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!
 

Other Episodes

Episode 18

December 18, 2019 00:15:59
Episode Cover

What is USRPT?

On this episode of #WhiteboardWednesday we are talking about Ultra Short Race Pace Training (USRPT)!USRPT stands for “Ultra Short Race Pace Training”. The premise...

Listen

Episode 14

December 04, 2019 00:09:19
Episode Cover

How To Swim In Energy Zones

Training zones help organize a swim workout into different intensities!

Listen

Episode 6

December 04, 2019 00:11:40
Episode Cover

Intro To Early Vertical Forearm (EVF)

EVF is one of the most commonly referenced concepts in the technical swimming and coaching world, yet most are unsure what exactly Early Vertical...

Listen