What Happens To Your Body When you Swim

Episode 20 January 29, 2020 00:12:37
What Happens To Your Body When you Swim
MySwimPro Swimming Technique & Training Podcast
What Happens To Your Body When you Swim

Jan 29 2020 | 00:12:37

/

Show Notes

Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!
 
Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!
 

Other Episodes

Episode 8

December 04, 2019 00:14:27
Episode Cover

How To Swim The 200 & 400 Freestyle

Get read to CONQUER your next middle-distance race with these tips! This Whiteboard Wednesday is a deep dive on how to pace and swim...

Listen

Episode 3

December 04, 2019 00:10:20
Episode Cover

30 Dryland Exercises Using TRX Suspension Cables

This week’s episode of #WhiteboardWednesday we're talking about Strength and Conditioning Using Suspension Cables. We have 30 different exercises lined up for you between...

Listen

Episode 36

July 08, 2020 00:16:01
Episode Cover

How to Use the Vasa Trainer Pro

The Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the...

Listen