What Happens To Your Body When you Swim

MySwimPro Swimming Technique & Training Podcast

Jan 29 2020 | 00:12:37

00:00 / 00:12:37

Show Notes

Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!

Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!

Other Episodes

Episode 29

April 15, 2020 • 00:11:39

The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)

A strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!

Episode 16

December 04, 2019 • 00:06:09

The Swimming Equation | ST = (UT + TT) + (CC*SR)

Splitting up a swim into its fundamental components to better understand how to swim faster!

Episode 28

April 08, 2020 • 00:13:01

How to Endure the Pandemic as a Swimmer

To help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and...