What Happens To Your Body When you Swim

MySwimPro Swimming Technique & Training Podcast

Jan 29 2020 | 00:12:37

00:00 / 00:12:37

Show Notes

Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!

Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!

Other Episodes

Episode 8

December 04, 2019 • 00:14:27

How To Swim The 200 & 400 Freestyle

Get read to CONQUER your next middle-distance race with these tips! This Whiteboard Wednesday is a deep dive on how to pace and swim...

Episode 1

November 26, 2019 • 00:10:49

Dryland Exercises For Swimmers

Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is...

Episode 3

December 04, 2019 • 00:09:51

How To Do A Breaststroke & Butterfly Turn

This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the Open Turn! The Open Turn is an essential skill if you...