What Happens To Your Body When you Swim

Episode 20 January 29, 2020 00:12:37
What Happens To Your Body When you Swim
MySwimPro Swimming Technique & Training Podcast
What Happens To Your Body When you Swim

Jan 29 2020 | 00:12:37

/

Show Notes

Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!
 
Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!
 

Other Episodes

Episode 3

February 03, 2020 00:07:15
Episode Cover

4k IMX Pro Challenge | Workout of the Week

The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work....

Listen

Episode 4

December 04, 2019 00:08:43
Episode Cover

How To Swim Faster With Interval Training

Whether you’re a novice exerciser or you’ve been exercising for years, interval training can help you jazz up your workout routine. Consider the benefits:...

Listen

Episode 16

December 04, 2019 00:06:09
Episode Cover

The Swimming Equation | ST = (UT + TT) + (CC*SR)

Splitting up a swim into its fundamental components to better understand how to swim faster!

Listen