In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every single swimmer has at least one element of their freestyle stroke that can be refined and improved upon.
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get...
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!
