Today's workout is all about improving your breathing when you swim freestyle!
Warm Up 1x 200 Free 4x 50 Kick 4x 25 Drill Six Kicks 1 Stroke
Drill Set (2x) 2x 25 Drill Paddle on Head 1x 100 Free Bilateral Breathing
Main Set 4x 50 Free Descend 1-4 With Fins 1x 200 Free
The Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the...
After more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair...
FORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair...