On this episode of the #AskASwimPro we are talking about HELL WEEK!
Don't forget to sign up for the Hell Week Challenge in the MySwimPro app!
The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this...
The Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the...
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s 5 Step Guide on How To Do A Freestyle Flip Turn! The freestyle flip turn...