On this episode of the #AskASwimPro we are talking about HELL WEEK!
Don't forget to sign up for the Hell Week Challenge in the MySwimPro app!
Did you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn how long a...
Has it been a while since you’ve completed a good swim workout? Here’s your guide to getting back in the water and crushing your...
Perfect your backstroke rotation with one of our favorite drills!