When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the front crawl? If so, this isn’t helping you swim faster. So, we want to help you!
In this episode, we’re sharing the 5 reasons why you should swim all 4 strokes every time that you are in the water.
We’ll talk about what the 4 strokes are, how you can get started, and show an example beginner swim workout that incorporates everything we discussed in the pool.
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s 5 Step Guide on How To Do A Freestyle Flip Turn! The freestyle flip turn...
Splitting up a swim into its fundamental components to better understand how to swim faster!
This week’s workout is for beginner swimmers who are interested in short, but FAST swim workouts – also known as Ultra Short Race Pace...