Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV – it was truly unforgettable. You all know what race we’re talking about.
For this week’s #WhiteboardWednesday episode, we’re analyzing the Michael Phelps vs. Milorad Čavić 100 Butterfly final at the 2008 Beijing Olympics, where Phelps won by only 0.01 seconds. He truly is The G.O.A.T.
No two swim workouts should be the same! We all have different skills, goals and training abilities so it’s super important to make sure...
Splitting up a swim into its fundamental components to better understand how to swim faster!
Sprinters: Let's hit the open water! Fares and Bordy run through a 1,000-meter super sprint workout and find some crazy stuff at the bottom...