Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV – it was truly unforgettable. You all know what race we’re talking about.
For this week’s #WhiteboardWednesday episode, we’re analyzing the Michael Phelps vs. Milorad Čavić 100 Butterfly final at the 2008 Beijing Olympics, where Phelps won by only 0.01 seconds. He truly is The G.O.A.T.
Today's workout is all about improving your breathing when you swim freestyle! Warm Up 1x 200 Free 4x 50 Kick 4x 25 Drill Six...
No two swim workouts should be the same! We all have different skills, goals and training abilities so it’s super important to make sure...
Swimming is one of the best forms of fitness for the mind and body! It’s low impact and is an awesome exercise for people...