On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or open water race in a Short Course pool!
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!
Where were you in 2008 during the greatest Olympic swimming race of all time? We all remember that moment watching it on TV –...
Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but...