On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or open water race in a Short Course pool!
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
On today's episode of #WhiteboardWednesday we are sharing the 10 awesome Health Benefits of Swimming!
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the crossover flip turn! The cross over flip turn is a form...