On today's episode, of #WhiteboardWednesday we are taking a deep dive into How to Train for a Long Course competition or open water race in a Short Course pool!
A deep dive into the swimming lingo you might hear on deck!
To help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and...
The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this...