EVF is one of the most commonly referenced concepts in the technical swimming and coaching world, yet most are unsure what exactly Early Vertical Forearm (EVF) is. To learn more, check out this week’s Whiteboard Wednesday!
The COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder...
Training zones help organize a swim workout into different intensities!
A deep dive into the swimming lingo you might hear on deck!