Latest Episodes
13
How MySwimPro Personalizes Your Intervals
No two swim workouts should be the same! We all have different skills, goals and training abilities so it’s super important to make sure...
12
Short Axis vs Long Axis Strokes Training Tips
Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in...
11
How To Build A Seasonal Swim Training Plan
If you fail to plan, then you plan to fail! Today's Whiteboard Wednesday dives into the mechanics of building a seasonal training plan so...
10
Short Course vs Long Course
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
10
Short Course vs Long Course
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
9
How To Fast & Swim During Ramadan
Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic...